The 10 Pounds Off Gluten-Free Diet
John Hastings
Considering a gluten-free diet? Here's a guide that covers it all, combining a weight loss plan from trusted health experts with delicious recipes from COOKING LIGHT.
Simple, effective, and user-friendly, The 10 Pounds Off Gluten-Free Diet is packed with valuable information and unique features, including:
Reviewed by medical doctors and registered dieticians, this proven approach to going gluten-free guarantees you'll meet your weight loss goals, one pound at a time.
Simple, effective, and user-friendly, The 10 Pounds Off Gluten-Free Diet is packed with valuable information and unique features, including:
- A 28-day meal plan to help you lose a pound a week
- 100+ gluten-free recipes approved by COOKING LIGHT
- A customizable fitness plan
- A stay-on-track journal
- Handy shopping lists for a gluten-free kitchen
- Bonus tips, easy-to-read charts, and more
Reviewed by medical doctors and registered dieticians, this proven approach to going gluten-free guarantees you'll meet your weight loss goals, one pound at a time.
Année:
2015
Editeur::
Time Home Entertainment
Langue:
english
Pages:
224
ISBN 10:
0848746589
ISBN 13:
9780848746582
Fichier:
EPUB, 34.17 MB
IPFS:
,
english, 2015