Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions
Valerie Lynch, Paul Lynch
Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: - • stress and panic attacks, • negative emotions from jealousy to anger, - • bad habits and addictions, - • fatigue, depression and much more
Année:
2012
Editeur::
HarperCollins Publishers
Langue:
english
ISBN 10:
0007388667
ISBN 13:
9780007388660
Fichier:
EPUB, 920 KB
IPFS:
,
english, 2012