Self-Therapy: A Step-by-Step Guide to Creating Wholeness...

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Self-Therapy: A Step-by-Step Guide to...

Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy (Second Edition)

Name: Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy (Second Edition)
ISBN: 9780578395944

Jay Earley

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Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country and the world. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.

Catégories:

Self-Help, Relationships & Lifestyle - Psychological Self-Help

Volume:

Année:

2012

Edition:

Editeur::

Pattern System Books

Langue:

english

Pages:

440