Totally Tofu : 75 Delicious Protein-Packed Vegan and Vegetarian Recipes
Ryland Peters & Small
Possibly a vegan’s best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savory dishes from stir fries to smoothies.
Totally Tofu brings you 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts. So whether you are looking for a delicious eggy vegan tofu scramble for breakfast, a post work out strawberry tofu smoothie, a buddha bowl with crispy tofu for lunch or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you.
Totally Tofu brings you 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts. So whether you are looking for a delicious eggy vegan tofu scramble for breakfast, a post work out strawberry tofu smoothie, a buddha bowl with crispy tofu for lunch or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you.
Catégories:
Année:
2021
Editeur::
Ryland Peters & Small
Langue:
english
Pages:
144
ISBN 10:
178879365X
ISBN 13:
9781788793650
Fichier:
EPUB, 28.76 MB
IPFS:
,
english, 2021
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